Teas Every Prepper Should Stock
Teas every prepper should stock! True teas and herbal teas each have numerous benefits. As such, they can work as health remedies, calming tisanes, or just something to boost your general health. In short, if you are a prepper, then you need to have your own supply of teas in case of emergencies.
Of course, when prepping, you do need to focus on teas that have a greater shelf-life. This feature needs to be balanced out with whatever health benefits the teas have to offer. So, on this note, here are the top teas you should be stocking up on:
The Best Teas
Valerian Root Tea
Valerian roots have a significant number of advantages. For one thing, it is excellent as a calming remedy and can even be used to treat anxiety. It is also known to help ease the symptoms of dysmenorrhea in women. What’s great about valerian root tea is that it can be given to children of all ages.
This tea has an incredibly long shelf-life. If you choose to keep it in powdered form, then it may last around 2 years. On the other hand, if you keep the whole dried root and take care to store it well, it could potentially maintain its potency for up to 3 years.
Loose Leaf Black Tea Leaves
There is a good chance that you have been drinking black tea for many years. However, have you ever considered the health benefits associated with this drink? Firstly, these leaves have excellent antioxidant content. At the same time, they can improve heart health, reduce the risk of stroke, help with blood sugar levels, and boost gut health. It is also great if you need a burst of energy.
However, what sets these leaves apart from other true teas is that it is fermented a great deal more. As a result, it can be stored for a longer period. If kept in a tin and properly stored, these tea leaves could remain fresh for up to 3 years.
You have probably used ginger or ginger tea a few times to ease nausea. Although this is what it’s predominantly used for, it has many other benefits as well. In particular, it is great for easing inflammation in the body. As such, it can help to ward off pain and discomfort associated with medical conditions caused by inflammation.
Most people use fresh ginger root to brew tea. However, you can also use ground ginger. This is good news because ground ginger can last between 3 to 4 years, if stored properly. So, you can easily buy it in bulk and have peace of mind knowing that it will stay fresh.
Like ginger tea, turmeric tea also has powerful anti-inflammatory benefits. However, the advantages of this spice don’t stop there. Turmeric tea is also great at improving your general health by keeping your immune system in working order. It also has antibacterial properties that can ward off various bacterial agents.
Thus, it is exciting to know that turmeric powder used to make turmeric tea can last you quite a while. When stored well, it can last up to 3 or 4 years at a time. Considering that you can also use turmeric in cooking, this is excellent news!
The Importance of Storing Teas Properly
With any tea, it is all about storing the base ingredients in the appropriate environments. Do this and you can extend the shelf life of most ingredients. To begin with, store your ingredients in airtight containers. This will prevent any other particles, organisms, or odors from interfering with the teas.
You should also make an effort to keep all the ingredients out of direct sunlight. Natural light can cause degradation to tea ingredients, causing them to lose their aroma and flavors more quickly. Sunlight may also break down certain healthful components of the ingredients as well.
Last but not least, store the teas in a cool, dry area. Make sure that no moisture can get in. You should also make an effort to keep the teas away from humid conditions or overly hot places in your home.
So, there you have it, a list of the top teas that every prepper needs. Add these to your stores and you will be able to sort out several ailments, particularly in an emergency.
Do you have a go-to tea? Tell me about it in the comments! Read more advice on prepping here. Do you keep these teas every prepper should stock at home?